A Few Tips...

Our first meet is behind us, and what a great experience it was!  As we were cleaning things up last week, we came across a few items that were left behind.  Please make sure you label everything you bring with you to meets, so we will know in the future if we need to bring it home with us or not.  We also had a few people asking about ideas for good snacks during swim meets.  Here are a few helpful sites we found: 

http://www.teamunify.com/recjrbnc/__doc__/37790_2_meetnutrition.pdf

http://www.livestrong.com/article/216748-energy-foods-between-swimming-events/

http://cms.westport.k12.ct.us/cmslmc/resources/swimfood.htm


One last thing: be sure to manage your valuables, we'll have a lot of people walking around!

Swim Meet Packing List

When you're packing for a swim meet, don't forget the following items:

• Goggles
• Swim cap
• Swim suit
• Towel (maybe an extra)
• Cash (concessions will be available)
• Warm clothes (jacket/pants/shirt) in case it is cool
• Camera
• Bug spray
• Chairs

POOL CLOSED - No Practice 6/20/12

Upon arrival at the pool for the first practice, fecal matter was found in the pool.  It will be closed and shocked for the rest of the day and part of tomorrow.    Please check your email for details on tomorrow's practice.  


Thanks!!